Tuesday, April 14, 2009

Raw every other week...



Hello food and fashion lovers.....

Being raw is not easy when working as a hair and make-up artist and get greasy, fried cater food ever day.... Hmm...I just eat the salads and the over cooked carrots. That is how

close I can

get to raw on weekdays. So I call my diet "raw every other week". The weeks when I'm not working it's raw.

I travel often in my work and then it's hard again, going to new countries I never been before and there food culture. But i figured that I can make my own trail mix and bring with me and a salad to eat on the plane and so I did. Goji berries, almonds, inca berries, raw cacao and cashews great for a couple of days "on the road" then I can always find a carrot somewhere...

As a make up artist I have tried all different types of skin care. For my skin I can put on anything from body lotion, olive oil or nothing, my skin is really good. But now I have found something that feels so good for my skin and also I know exactly what I put on my skin. Bee Yummy skin food. It's bee pollen, honey and oil. Tings I can eat and who would not like to eat there skin care..... Anyway, skin food is a great cream. Really recommend this skinfood.

So you can make your own skin care at home with avocado, olive oil, cucumber and honey I'm not joking I think it really works. I will try and then I will let you know.


WATER like everybody already knows is very good for the skin. I drink at least 2 1/2 big bottles every day. The body is made of 75% water and the brain 85% so that makes me realize how much water I need.

Today this rainy Wednesday I had a quick lunch at Bonobos. No people this time but still so tasty.


Till then

/C

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